A Skeptics Attempt At The 12 Week Year

I’ve always thought that goal setting was practical and important, I just didn’t think it was for me. I am usually a logical person. I fundamentally understand the psychological benefits of setting aspirational goals. I am aware of the research that details the correlation between setting specific goals and increased confidence and performance. I get it- honestly. But for some reason, I’ve never been able to get past the…

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